Cheese, edam

per 100 gram

Water41.56g
Energy357.0kcal
Energy1492.0kJ
Protein24.99g
Total lipid (fat)27.8g
Ash4.22g
Carbohydrate, by difference1.43g
Fiber, total dietary0.0g
Sugars, total1.43g
Calcium, Ca731.0mg
Iron, Fe0.44mg
Magnesium, Mg30.0mg
Phosphorus, P536.0mg
Potassium, K188.0mg
Sodium, Na812.0mg
Zinc, Zn3.75mg
Copper, Cu0.036mg
Manganese, Mn0.011mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.037mg
Riboflavin0.389mg
Niacin0.082mg
Pantothenic acid0.281mg
Vitamin B-60.076mg
Folate, total16.0??g
Folic acid0.0??g
Folate, food16.0??g
Folate, DFE16.0??g
Choline, total15.4mg
Vitamin B-121.54??g
Vitamin B-12, added0.0??g
Vitamin A, RAE243.0??g
Retinol242.0??g
Carotene, beta11.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU825.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.24mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D20.0IU
Vitamin K (phylloquinone)2.3??g
Fatty acids, total saturated17.572g
4:01.0g
6:00.461g
8:00.3g
10:00.589g
12:00.496g
14:02.943g
16:08.067g
18:02.983g
Fatty acids, total monounsaturated8.125g
16:1 undifferentiated0.813g
18:1 undifferentiated6.911g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.665g
18:2 undifferentiated0.418g
18:3 undifferentiated0.247g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol89.0mg
Tryptophan0.352g
Threonine0.932g
Isoleucine1.308g
Leucine2.57g
Lysine2.66g
Methionine0.721g
Cystine0.255g
Phenylalanine1.434g
Tyrosine1.457g
Valine1.81g
Arginine0.964g
Histidine1.034g
Alanine0.764g
Aspartic acid1.747g
Glutamic acid6.15g
Glycine0.486g
Proline3.251g
Serine1.547g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg